Looking for a healthy, crunchy, and delicious snack? These Amaranth Clusters are the perfect combination of rolled oats, toasted macadamia nuts, and dried fruits bound together with honey and egg whites. Packed with nutrients, these clusters are ideal as an on-the-go snack or a quick energy boost between meals.
Amaranth Clusters
Course: Snacks, BreakfastCuisine: American8
servings10
minutes25
minutes170
kcalIngredients
1 1/2 cups rolled oats
1/2 cup amaranth
1/2 cup macadamia nuts, toasted and chopped
1/2 cup dried cherries, chopped
1/2 cup dried apricots, chopped
1/4 cup honey
2 large egg whites
Kosher salt, to taste
Directions
- Preheat the Oven: Preheat your oven to 325°F (160°C). Line a baking sheet with parchment paper.
- Mix the Dry Ingredients: In a large bowl, combine the rolled oats, amaranth, toasted macadamia nuts, chopped dried cherries, and chopped dried apricots. Add a pinch of kosher salt to balance the sweetness.
- Prepare the Wet Ingredients: In a separate bowl, whisk the egg whites until frothy. Stir in the honey until well combined.
- Form the Clusters: Pour the honey and egg white mixture into the dry ingredients. Mix thoroughly until everything is evenly coated.
- Bake the Clusters: Using a spoon, scoop small portions of the mixture onto the prepared baking sheet, forming clusters. Bake for 20-25 minutes, or until the clusters are golden brown and crispy. Let them cool completely before serving.
- Serve and Store: Enjoy the clusters immediately, or store them in an airtight container for a grab-and-go snack.
These Amaranth Clusters are a delicious and nutritious snack option, perfect for when you need a quick pick-me-up. Packed with wholesome oats, nuts, and dried fruits, they offer a satisfying crunch with every bite. Easy to make and even easier to enjoy, these clusters will quickly become a household favorite!
