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Chipotle-Avocado Sandwich | Whole Living Eat Well

Chipotle-Avocado Sandwich | Whole Living Eat Well

This Chipotle-Avocado Sandwich is a delicious and hearty option for a quick lunch. With the creamy avocado and spicy chipotle sauce paired with kidney beans and fresh veggies, this sandwich is packed with flavor and nutrition. It’s a perfect plant-based meal that satisfies both taste and health-conscious cravings.

Chipotle-Avocado Sandwich

Chipotle-Avocado Sandwich

Course: Lunch, SnacksCuisine: American
Servings

4

sandwiches
Prep time

5

minutes
Cooking time

10

minutes
Calories

350

kcal

Ingredients

  • One 15-ounce can red kidney beans, drained

  • 1 chipotle in adobo, finely chopped, plus 1 tablespoon sauce

  • 8 slices whole-grain bread, toasted

  • 1 avocado, sliced

  • 4 radishes, sliced

  • 4 leaves escarole

  • 1 cup sprouted beans

  • Kosher salt and freshly ground black pepper, to taste

Directions

  • Mash the beans: In a bowl, mash the red kidney beans with the chopped chipotle and adobo sauce. Season with salt and pepper to taste.
  • Prepare the bread: Toast the whole-grain bread slices until crispy and golden.
  • Assemble the sandwich: Spread the mashed chipotle-bean mixture evenly on four slices of toasted bread.
  • Add toppings: Top each with avocado slices, radish slices, escarole, and a handful of sprouted beans.
  • Close the sandwich: Place the remaining slices of toasted bread on top to complete the sandwiches.
  • Serve: Slice each sandwich in half and serve immediately.

This Chipotle-Avocado Sandwich is a simple yet satisfying meal option, blending creamy avocado with the smoky spice of chipotle and the freshness of veggies. Perfect for a light but filling lunch, it’s also vegan-friendly and full of fiber and nutrients.