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Stewed Collard Greens and White Beans | Whole Living

Stewed Collard Greens and White Beans | Whole Living

This hearty Stewed Collard Greens and White Beans is a nutritious, warming dish packed with fiber and flavor. With tender cannellini beans, savory collard greens, and a hint of Parmesan, this stew makes for a comforting meal perfect for any day. It’s a wholesome dish that provides a satisfying balance of protein and leafy greens.

Stewed Collard Greens and White

Stewed Collard Greens and White

Course: Main, StewCuisine: Mediterranean
Servings

6

servings
Prep time

2

minutes
Cooking time

15

minutes
Calories

320

kcal

Ingredients

  • 12 ounces dry cannellini beans, soaked overnight and drained

  • 1/4 cup extra-virgin olive oil

  • 1 onion, finely chopped

  • 4 cloves garlic, minced

  • 1/2 teaspoon red pepper flakes

  • 1 bunch collard greens (about 2 lbs.), stems removed and leaves cut into 3-inch strips

  • 1 3- to 4-inch piece Parmesan rind

  • 7 cups water

  • Coarse salt, to taste

  • 2 tablespoons red wine vinegar

Directions

  • Prepare the Cannellini Beans: After soaking the beans overnight, drain and rinse them. Set aside.
  • Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the finely chopped onion and cook for about 5 minutes until softened. Stir in the minced garlic and red pepper flakes, cooking for another 2 minutes until fragrant.
  • Add the Collard Greens: Add the collard greens to the pot, cooking for 4-5 minutes until they start to wilt.
  • Simmer the Stew: Add the soaked cannellini beans, Parmesan rind, and 7 cups of water to the pot. Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for about 1.5 to 2 hours, stirring occasionally, until the beans are tender and the stew has thickened. Add more water if needed.
  • Season and Finish: Remove the Parmesan rind from the stew. Season with coarse salt to taste, and stir in the red wine vinegar for a bright finish.
  • Serve: Ladle the Stewed Collard Greens and White into bowls, drizzle with a bit of extra olive oil if desired, and enjoy it as a comforting, healthy meal.

Enjoy the rich and hearty flavors of this Stewed Collard Greens and White Beans, a perfect balance of protein-packed beans and nutritious collard greens. It’s a delicious way to nourish your body while indulging in comforting, home-cooked goodness.