Indulge in this elegant and flavorful dish of Seared Sea Scallops with Pomegranate Dressed Salad. The tender scallops are perfectly seared and paired with a fresh, zesty salad featuring fennel, arugula, and avocado, all dressed in a pomegranate molasses vinaigrette. This is a sophisticated, healthy meal that’s perfect for special occasions or a light dinner.
Seared Sea Scallops with Pomegranate Dressed Salad
Course: MainCuisine: Mediterranean4
servings15
minutes6
minutes350
kcalIngredients
2 tablespoons pomegranate molasses
1/4 cup extra-virgin olive oil
1/2 teaspoon ground ginger
1/2 teaspoon ground fennel seed
Coarse salt and ground white pepper, to taste
1 tablespoon vegetable oil
16 medium-sized sea scallops
1 bulb fennel, thinly sliced
1 bunch arugula (2 cups)
1 cup flat-leaf parsley leaves
2 tablespoons minced chives
1 ripe avocado, diced
1/4 cup fresh pomegranate seeds (optional, for garnish)
Directions
- Prepare the Pomegranate Dressing: In a small bowl, whisk together the pomegranate molasses, olive oil, ground ginger, and fennel seed. Season with coarse salt and white pepper. Set aside.
- Sear the Scallops: Heat the vegetable oil in a large skillet over medium-high heat. Season the scallops with salt and white pepper. Sear the scallops for 2-3 minutes per side, until they are golden brown and cooked through. Remove from the skillet and set aside.
- Prepare the Salad: In a large bowl, combine the sliced fennel, arugula, parsley, chives, and diced avocado. Drizzle with the pomegranate dressing and toss gently to coat.
- Assemble the Dish: Divide the salad among four plates. Arrange four seared scallops on top of each salad. Garnish with fresh pomegranate seeds, if desired.
- Serve: Serve immediately, and enjoy the balance of savory scallops and tangy, fresh salad.
This Seared Sea Scallops with Pomegranate Dressed Salad is a beautiful, light meal that’s both elegant and full of flavor. The combination of juicy scallops, crunchy fennel, and creamy avocado with the sweet-tart pomegranate dressing creates a delightful dish that’s perfect for impressing guests or treating yourself.
