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Southwest Egg Scramble – Whole Living Eat Well

Southwest Egg Scramble – Whole Living Eat Well

Start your day with a burst of flavor! This Southwest Egg Scramble combines fresh vegetables, creamy avocado, and a touch of spice to give you a hearty, protein-packed breakfast. It’s quick, delicious, and ideal for wrapping in warm tortillas.

Southwest Egg Scramble

Southwest Egg Scramble

Course: BreakfastCuisine: Southwest
Servings

2

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

380

kcal

Ingredients

  • 2 teaspoons olive oil

  • 1/2 orange bell pepper, diced (ribs and seeds removed)

  • 1 thinly sliced scallion

  • 1/2 cup frozen corn kernels, thawed

  • 1/4 teaspoon ground cumin

  • Coarse salt and freshly ground black pepper, to taste

  • 2 large eggs

  • 2 large egg whites

  • 1/4 cup shredded white cheddar (1 ounce)

  • 1/4 cup fresh salsa

  • 1/2 avocado, pitted and diced

  • 2 whole-wheat flour tortillas (6-inch), warmed

Directions

  • Sauté vegetables: Heat olive oil in a non-stick skillet over medium heat. Add diced bell pepper, scallion, and corn. Cook for 3-4 minutes until vegetables are softened. Stir in ground cumin, salt, and pepper.
  • Scramble eggs: In a bowl, whisk together eggs and egg whites. Pour the mixture into the skillet with the vegetables, and stir occasionally until the eggs are scrambled and cooked through, about 3 minutes.
  • Add cheese: Sprinkle shredded white cheddar over the eggs, and let it melt slightly. Remove from heat.
  • Serve: Divide the scramble between two tortillas. Top each with fresh salsa and diced avocado.
  • Wrap and enjoy: Roll up the tortillas to enjoy as a wrap or serve open-faced.

This Southwest Egg Scramble brings together vibrant veggies, rich cheddar, and creamy avocado for a deliciously satisfying breakfast. Perfect to grab and go, or enjoy at home for a hearty start to your day.