Eat Like a Nutritionist: 8 Healthy Breakfasts – Whole Living Eat Well

Your weekday breakfast is latte-only; your weekend breakfast is lumberjack-worthy. But each adds up to a cup (or heaping plate) of empty calories.

Instead of starting off that way, reach for energy-boosting, nutritious, and tasty foods that health experts themselves eat. Whether you’re in a rush or have some extra time, here are eight easy breakfasts from top nutritionists.