Start your day with this delicious and nutritious Scrambled Eggs with Spinach and Tomatoes. This quick and easy recipe combines protein-rich eggs, vibrant spinach, and juicy cherry tomatoes for a satisfying breakfast or brunch option. Paired with toasted pita halves, it’s a healthy way to fuel your morning.
Scrambled Eggs with Spinach and Tomatoes
Course: BreakfastCuisine: MediterraneanServings
2
servingsPrep time
5
minutesCooking time
5
minutesCalories
280
kcalIngredients
4 large eggs
Salt and pepper, to taste
2 teaspoons olive oil
1/2 cup spinach
1/2 cup cherry tomatoes, halved
2 toasted pita halves
Directions
- In a small bowl, whisk the eggs with a pinch of salt and pepper.
- Heat 2 teaspoons of olive oil in a skillet over medium heat.
- Add the spinach and cherry tomatoes to the skillet, and sauté for 1-2 minutes, until the spinach wilts and the tomatoes soften slightly.
- Pour the beaten eggs into the skillet and gently scramble the mixture, stirring constantly until the eggs are cooked through.
- Serve the scrambled eggs with the toasted pita halves on the side for a complete, nutritious meal.
Notes
- Nutrition Facts (Per Serving)
Total Fat: 16 g
Cholesterol: 370 mg
Sodium: 320 mg
Total Carbohydrates: 18 g
Sugars: 3 g
Protein: 16 g
This Scrambled Eggs with Spinach and Tomatoes is a perfect, protein-packed breakfast that comes together in minutes. The fresh flavors of spinach and tomatoes make this dish both delicious and healthy, making it a great way to start your day!
