This hearty and nutritious Roasted Fall Vegetables with Lentils dish is the perfect way to celebrate the season’s bounty. With carrots, acorn squash, and red onion roasted to perfection, paired with earthy French green lentils and a tangy apple cider vinegar-Dijon mustard dressing, this dish is a satisfying and wholesome meal or side dish. It’s rich in fiber, vitamins, and packed with flavor—ideal for a cozy autumn dinner.
Roasted Fall Vegetables with Lentils
Course: Main, SidesCuisine: Vegetarian, Seasonal4
servings15
minutes30
minutes280
kcalIngredients
1/2 pound carrots, halved lengthwise
1 red onion, cut into 1-inch wedges
1 small acorn squash, halved, seeds removed, cut into 1/2-inch slices
5 tablespoons extra-virgin olive oil, divided
Coarse salt and freshly ground pepper, to taste
1/2 cup dried French green lentils, rinsed
1 shallot, halved
4 teaspoons apple cider vinegar
1 teaspoon Dijon mustard
1 stalk celery, thinly sliced, plus leaves for garnish
Directions
- Roast the Vegetables: Preheat the oven to 400°F (200°C). Toss the carrots, red onion, and acorn squash slices with 3 tablespoons of extra-virgin olive oil, salt, and pepper. Spread the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, flipping halfway through, until the vegetables are tender and caramelized.
- Cook the Lentils: In a medium saucepan, combine the lentils, shallot halves, and enough water to cover the lentils by 2 inches. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the lentils are tender but still firm. Drain and discard the shallot.
- Make the Dressing: In a small bowl, whisk together the apple cider vinegar, Dijon mustard, and remaining 2 tablespoons of olive oil. Season with salt and pepper to taste.
- Assemble the Dish: In a large mixing bowl, toss the cooked lentils with the dressing. Add the roasted vegetables and gently combine. Top with thinly sliced celery and fresh celery leaves for garnish.
- Serve: Transfer to a serving dish and enjoy warm as a main or side dish. This dish pairs perfectly with crusty bread or a light salad for a complete meal.
Savor the flavors of autumn with this Roasted Fall Vegetables with Lentils dish. It’s a beautiful blend of roasted root vegetables and hearty lentils, brought together by a tangy, flavorful dressing. Packed with nutrients and seasonal ingredients, this recipe is perfect for a wholesome and comforting meal that celebrates the best of fall.
