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Orange-Berry Smoothie – Whole Living Eat Well

Orange-Berry Smoothie – Whole Living Eat Well

Start your day on a refreshing note with this vibrant Orange Berry Smoothie. Packed with vitamin C from fresh oranges and antioxidants from blueberries and raspberries, this smoothie is the perfect blend of tangy and sweet. It’s a quick and easy way to enjoy a nutrient-packed breakfast or snack that will leave you feeling energized and refreshed.

Orange Berry Smoothie

Orange Berry Smoothie

Course: Breakfast, SnacksCuisine: American
Servings

2

servings
Prep time

5

minutes
Calories

150

kcal

Ingredients

  • 2 navel oranges, peel and pith removed, cut into chunks

  • 1 cup frozen blueberries

  • 1 cup frozen raspberries

Directions

  • Add the orange chunks, frozen blueberries, and frozen raspberries to a blender.
  • Blend on high until smooth and creamy. If needed, add a little water or juice to achieve your desired consistency.
  • Pour the smoothie into glasses and serve immediately for a refreshing and nutritious treat.

Notes

  • Nutrition Facts (per serving):
    Fat: 3 g
    Saturated fat: 1.5 g
    Cholesterol: 5 mg
    Carbohydrates: 38 g
    Protein: 6 g
    Sodium: 45 mg
    Fiber: 6 g
    Sugar: 25 g

This Orange Berry Smoothie is a delicious and easy way to pack in essential nutrients. With the natural sweetness of oranges and the bold flavors of blueberries and raspberries, it’s a smoothie that’s both satisfying and good for you. Enjoy it as a quick breakfast or a refreshing snack any time of day!