This refreshing Frozen Grapes and Kiwi recipe is the perfect healthy snack to cool off during warm days. With just two simple ingredients, sweet grapes and tangy kiwi, you can create a delicious treat that’s bursting with natural flavor. Freezing these fruits enhances their texture and sweetness, making them a delightful alternative to sugary snacks. Perfect for a midday snack or a refreshing dessert, this easy-to-make recipe is a great way to enjoy nutrient-rich fruits in a fun and frozen way.
Frozen Grapes and Kiwi
Course: Snacks, DessertCuisine: Healthy SnackServings
2
servingsPrep time
5
minutesFreezing Time
2
hoursCalories
80
kcalIngredients
1 cup grapes
1 kiwi, peeled and cut into 1-inch pieces
Directions
- Prepare the Grapes and Kiwi: Wash the grapes thoroughly and pat them dry. Peel the kiwi and cut it into 1-inch pieces.
- Freeze the Fruit: Line a baking sheet with parchment paper. Place the grapes and kiwi pieces in a single layer on the sheet. Freeze the fruit for at least 2 hours, or until fully frozen.
- Serve: Once frozen, transfer the grapes and kiwi to a serving dish. Enjoy immediately as a refreshing snack or store the frozen fruit in a resealable bag for up to one week.
Enjoy the natural sweetness of Frozen Grapes and Kiwi as a quick and healthy snack option that’s perfect for hot days or when you need a sweet treat. With no added sugar, this simple recipe is a great way to incorporate more fruit into your diet in a fun and frozen form.
