These Baked Eggs in Whole Roasted Tomatoes are a simple yet elegant dish, perfect for a healthy breakfast or brunch. The sweetness of roasted tomatoes pairs beautifully with the rich, creamy baked eggs, creating a deliciously satisfying meal. Ready in just 30 minutes, this dish is nutritious, flavorful, and visually stunning — great for both everyday meals and special occasions.
Baked Eggs in Whole Roasted Tomatoes
Course: Breakfast, BrunchCuisine: Mediterranean4
servings5
minutes25
minutes150
kcalIngredients
4 large tomatoes
4 large eggs
1 tablespoon olive oil
1 teaspoon dried oregano
Salt and pepper to taste
Fresh basil leaves (for garnish)
Parmesan cheese (optional, for garnish)
Directions
- Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
- Prepare the tomatoes: Slice the tops off the tomatoes and scoop out the insides using a spoon, creating a hollow cavity for the eggs. Drizzle the insides of the tomatoes with olive oil and sprinkle with salt, pepper, and dried oregano.
- Roast the tomatoes: Place the tomatoes on the prepared baking sheet or dish and roast in the oven for about 10 minutes, until they begin to soften slightly.
- Add the eggs: Remove the tomatoes from the oven and carefully crack an egg into each tomato cavity. Season with additional salt and pepper if desired.
- Bake: Return the tomatoes to the oven and bake for an additional 12-15 minutes, or until the eggs are set to your desired level of doneness.
- Garnish and serve: Remove from the oven and garnish with fresh basil leaves and Parmesan cheese, if using. Serve immediately.
Notes
- Nutrition Facts (Per Serving):
Total Fat: 10g
Saturated Fat: 3g
Cholesterol: 190mg
Carbohydrates: 6g
Fiber: 2g
Protein: 8g
Sodium: 170mg
These Baked Eggs in Whole Roasted Tomatoes are a beautiful, healthy, and flavorful dish that’s perfect for any breakfast or brunch table. The rich combination of roasted tomatoes and creamy eggs offers a satisfying yet light meal that can be made in under 30 minutes. Try this easy recipe today and enjoy a deliciously wholesome start to your day!
