Newsletters

Sweepstakes

Turkey and Swiss with Grapes Sandwich – Whole Living Eat Well

Turkey and Swiss with Grapes Sandwich – Whole Living Eat Well

This Turkey and Swiss with Grapes Sandwich is a delicious and healthy option for a quick lunch or light dinner. The savory turkey and Swiss cheese are perfectly balanced with the sweetness of fresh grapes and the crunch of escarole leaves. Served on a toasted whole-wheat baguette, this sandwich is both satisfying and nutritious, making it a great choice for those looking for a fresh and flavorful meal.

Turkey and Swiss with Grapes Sandwich

Turkey and Swiss with Grapes Sandwich

Course: SandwichCuisine: American
Servings

1

servings
Prep time

5

minutes
Calories

350

kcal

Ingredients

  • 1 6-inch whole-wheat baguette, sliced and toasted

  • 1 tablespoon extra-virgin olive oil

  • 1 slice Swiss cheese

  • 2 to 3 escarole leaves

  • 3 ounces sliced turkey

  • 1/4 cup grapes, halved

  • Freshly ground black pepper

Directions

  • Toast the Baguette: Slice the whole-wheat baguette in half lengthwise and toast until golden. Drizzle the toasted baguette halves with extra-virgin olive oil.
  • Assemble the Sandwich: Place the escarole leaves on the bottom half of the baguette. Layer the sliced turkey on top of the escarole. Add the Swiss cheese and halved grapes. Season with freshly ground black pepper to taste.
  • Serve: Place the top half of the baguette over the filling, press gently, and serve immediately. Enjoy this sandwich with a side salad or fresh fruit for a balanced meal.

Notes

  • Nutrition Facts (per serving):
    Calories: 350
    Fat: 16g
    Saturated Fat: 5g
    Unsaturated Fat: 11g
    Carbohydrates: 35g
    Fiber: 6g
    Protein: 18g
    Sodium: 580mg

This Turkey and Swiss with Grapes Sandwich is the perfect combination of savory and sweet flavors. The juicy grapes and creamy Swiss cheese pair beautifully with the tender turkey, while the escarole adds a refreshing crunch. It’s a simple yet satisfying sandwich that’s ideal for a quick, wholesome meal.