Looking for a delicious yet healthy side dish or dessert? Baked Sweet Potato with Maple-Oat Crumble is a perfect choice. This recipe combines the natural sweetness of baked sweet potatoes with a crunchy, wholesome topping made of oats, almonds, and a touch of maple syrup. It’s an ideal dish for cozy dinners or as a sweet snack that everyone will enjoy.
Baked Sweet Potato with Maple-Oat Crumble
Servings
4
servingsPrep time
10
minutesCooking time
1
hourCalories
250
kcalIngredients
4 sweet potatoes
1/2 cup old-fashioned rolled oats
1/4 cup raw almonds, chopped
2 tablespoons maple syrup
1 tablespoon extra-virgin olive oil
Pinch of coarse salt
Directions
- Preheat the oven to 400°F (200°C). Wash and dry the sweet potatoes, then pierce them several times with a fork.
- Bake the sweet potatoes on a baking sheet for 45-50 minutes or until tender.
- While the sweet potatoes are baking, prepare the crumble. In a small bowl, mix the oats, chopped almonds, maple syrup, olive oil, and a pinch of coarse salt until well combined.
- Once the sweet potatoes are cooked, slice them open lengthwise and fluff the insides with a fork.
- Spoon the maple-oat crumble on top of each sweet potato.
- Return the sweet potatoes to the oven and bake for an additional 10 minutes, or until the topping is golden and crispy.
- Serve hot and enjoy!
Notes
- Nutrition Facts (Per Serving)
Calories: 250
Total Fat: 7 g
Cholesterol: 0 mg
Sodium: 70 mg
Total Carbohydrates: 43 g
Protein: 5 g
This Baked Sweet Potato with Maple-Oat Crumble is the perfect balance of sweet, crunchy, and wholesome flavors. Whether you enjoy it as a side dish or a nutritious dessert, this recipe is sure to please!
