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Green Machine Smoothie | Whole Living Eat Well

Green Machine Smoothie | Whole Living Eat Well

Looking for a nutrient-dense smoothie that packs a punch of energy and flavor? The Green Machine Smoothie is your answer! This delicious blend combines romaine and kale with the tropical sweetness of pineapple and mango, all topped off with the refreshing taste of parsley and the invigorating zest of ginger. Not only does this smoothie taste great, but it’s also loaded with vitamins, minerals, and antioxidants to boost your energy and support detoxification. It’s the perfect way to start your day or recharge after a workout!

Green Machine Smoothie

Green Machine Smoothie

Course: DrinksCuisine: International
Servings

2

servings
Prep time

10

minutes
Calories

180

kcal

Ingredients

  • 6 romaine leaves, washed and chopped

  • 4 kale leaves, washed and chopped

  • 1 small pineapple, peeled and chopped

  • 1 mango, peeled and chopped

  • 1/2 cup fresh parsley

  • 1 inch fresh ginger, peeled and grated

Directions

  • In a blender, add the romaine, kale, pineapple, mango, parsley, and ginger.
  • Add 1-2 cups of cold water or coconut water to achieve your desired consistency.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately for the best taste and nutritional benefits.

The Green Machine Smoothie is a delicious and refreshing way to load up on essential nutrients while satisfying your taste buds. Packed with leafy greens, tropical fruits, and a zing of ginger, this smoothie offers a powerful blend of vitamins and antioxidants to energize your body and promote detoxification. Enjoy it as a healthy breakfast or a revitalizing post-workout treat. Give this smoothie a try, and let its vibrant flavors brighten your day!