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Turkey and Sweet-Potato Hash | Whole Living Eat Well

Turkey and Sweet-Potato Hash | Whole Living Eat Well

This Turkey and Sweet-Potato Hash is a delicious and healthy way to use up leftover turkey. With a combination of savory turkey, sweet potatoes, and crisp apples, this dish brings together complementary flavors in a satisfying meal. Perfect for breakfast, brunch, or a light dinner, this hash will become a go-to dish for post-holiday meals.

Turkey and Sweet-Potato Hash

Turkey and Sweet-Potato Hash

Course: Main, BrunchCuisine: American
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

320

kcal

Ingredients

  • 2 cups cooked turkey, shredded or diced

  • 2 medium sweet potatoes, peeled and diced

  • 1 apple, cored and diced

  • 1 small onion, chopped

  • 2 tbsp olive oil

  • 1/2 tsp ground cinnamon

  • 1/4 tsp ground nutmeg

  • Salt and pepper to taste

  • Fresh parsley for garnish (optional)

Directions

  • In a large skillet, heat olive oil over medium heat. Add the diced sweet potatoes and cook for 10-12 minutes, stirring occasionally, until they begin to soften and brown.
  • Add the chopped onion and apple to the skillet, cooking for another 5 minutes until softened.
  • Stir in the cooked turkey, ground cinnamon, and ground nutmeg. Season with salt and pepper to taste. Continue to cook for 5-7 minutes, allowing the flavors to meld.
  • Once everything is heated through and slightly crispy, remove from heat and garnish with fresh parsley if desired. Serve hot.

Notes

  • Nutritional Information (per serving):
    Protein: 22g
    Fat: 10g (2g saturated fat)
    Carbohydrates: 35g
    Fiber: 6g
    Sugar: 10g
    Sodium: 320mg

This Turkey and Sweet-Potato Hash is a wonderful way to repurpose your turkey leftovers, combining the rich flavor of turkey with the natural sweetness of sweet potatoes and apples. It’s a quick, healthy meal that’s perfect any time of day!