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Turkey, Sweet Potato, and Watercress Salad | Whole Living Eat Well

Turkey, Sweet Potato, and Watercress Salad | Whole Living Eat Well

This Turkey, Sweet Potato, and Watercress Salad is a fresh, vibrant dish that brings together the rich flavors of leftover turkey, roasted sweet potatoes, and peppery watercress. Perfect as a light yet satisfying meal, this salad combines wholesome ingredients to create a nutrient-packed option that’s both flavorful and healthy.

Turkey, Sweet Potato, and Watercress Salad

Turkey, Sweet Potato, and Watercress Salad

Course: SaladsCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

320

kcal

Ingredients

  • 2 cups leftover turkey, shredded or diced

  • 2 medium sweet potatoes, peeled and diced

  • 4 cups fresh watercress

  • 1/4 cup radishes, thinly sliced

  • 2 tbsp olive oil

  • 1 tbsp balsamic vinegar

  • 1 tsp honey

  • Salt and pepper to taste

  • 1/4 cup crumbled feta cheese (optional)

Directions

  • Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes in 1 tbsp of olive oil, season with salt and pepper, and spread on a baking sheet. Roast for 25-30 minutes, until tender and slightly caramelized.
  • While the sweet potatoes roast, prepare the dressing by whisking together the remaining olive oil, balsamic vinegar, honey, salt, and pepper.
  • In a large salad bowl, combine the watercress, radishes, and roasted sweet potatoes. Add the shredded turkey on top.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Sprinkle with crumbled feta cheese if desired, and serve immediately.

Notes

  • Nutritional Information (per serving):
    Protein: 25g
    Fat: 12g (2g saturated fat)
    Carbohydrates: 30g
    Fiber: 6g
    Sugar: 8g
    Sodium: 350mg

This Turkey, Sweet Potato, and Watercress Salad is a beautifully balanced dish that pairs the sweetness of roasted sweet potatoes with the earthy bite of watercress. Combined with tender turkey and a light vinaigrette, it’s a healthy, delicious way to enjoy your leftovers.