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Banana and Spinach Smoothie with Almond Milk | Whole Living Eat Well

Banana and Spinach Smoothie with Almond Milk | Whole Living Eat Well

Looking for a quick and nutritious breakfast? This Banana and Spinach Smoothie with Almond Milk is the perfect blend of creamy banana, nutrient-dense spinach, and refreshing almond milk. It’s packed with vitamins, fiber, and natural sweetness, making it an excellent option for a healthy breakfast or a post-workout snack. Plus, it’s super easy to make and great for on-the-go!

Banana and Spinach Smoothie with Almond Milk

Banana and Spinach Smoothie with Almond Milk

Course: Breakfast, SnacksCuisine: American
Servings

1

servings
Prep time

5

minutes
Calories

200

kcal

Ingredients

  • 1 ripe banana

  • 1 cup fresh spinach (packed)

  • 1 cup almond milk (unsweetened or sweetened)

  • 1 tablespoon almond butter (optional for added creaminess)

  • 1/2 teaspoon vanilla extract (optional)

  • 1 teaspoon honey or maple syrup (optional, for extra sweetness)

  • Ice cubes (optional, for a thicker texture)

Directions

  • Blend the ingredients: In a blender, combine the banana, spinach, almond milk, almond butter (if using), vanilla extract, and honey (if using). Blend until smooth and creamy.
  • Adjust thickness: If you prefer a thicker smoothie, add a few ice cubes and blend again until the desired consistency is reached.
  • Serve: Pour the smoothie into a glass and enjoy immediately. You can top it with a sprinkle of chia seeds or nuts for extra texture.

Notes

  • Nutrition Facts (per serving):
    Fat: 5 g
    Saturated fat: 0.5 g
    Cholesterol: 0 mg
    Carbohydrates: 36 g
    Protein: 4 g
    Sodium: 150 mg
    Fiber: 5 g
    Sugar: 16 g

This Banana and Spinach Smoothie with Almond Milk is a quick and easy way to get your daily dose of fruits and greens. It’s naturally sweet, creamy, and packed with essential nutrients, making it perfect for busy mornings or a healthy snack. Customize it with your favorite add-ins like chia seeds or protein powder for an extra boost!