Looking for a quick and nutritious breakfast? This Banana and Spinach Smoothie with Almond Milk is the perfect blend of creamy banana, nutrient-dense spinach, and refreshing almond milk. It’s packed with vitamins, fiber, and natural sweetness, making it an excellent option for a healthy breakfast or a post-workout snack. Plus, it’s super easy to make and great for on-the-go!
Banana and Spinach Smoothie with Almond Milk
Course: Breakfast, SnacksCuisine: American1
servings5
minutes200
kcalIngredients
1 ripe banana
1 cup fresh spinach (packed)
1 cup almond milk (unsweetened or sweetened)
1 tablespoon almond butter (optional for added creaminess)
1/2 teaspoon vanilla extract (optional)
1 teaspoon honey or maple syrup (optional, for extra sweetness)
Ice cubes (optional, for a thicker texture)
Directions
- Blend the ingredients: In a blender, combine the banana, spinach, almond milk, almond butter (if using), vanilla extract, and honey (if using). Blend until smooth and creamy.
- Adjust thickness: If you prefer a thicker smoothie, add a few ice cubes and blend again until the desired consistency is reached.
- Serve: Pour the smoothie into a glass and enjoy immediately. You can top it with a sprinkle of chia seeds or nuts for extra texture.
Notes
- Nutrition Facts (per serving):
Fat: 5 g
Saturated fat: 0.5 g
Cholesterol: 0 mg
Carbohydrates: 36 g
Protein: 4 g
Sodium: 150 mg
Fiber: 5 g
Sugar: 16 g
This Banana and Spinach Smoothie with Almond Milk is a quick and easy way to get your daily dose of fruits and greens. It’s naturally sweet, creamy, and packed with essential nutrients, making it perfect for busy mornings or a healthy snack. Customize it with your favorite add-ins like chia seeds or protein powder for an extra boost!
