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Breakfast Burritos with Scrambled Eggs, Sausage, and Shredded Cheese | Whole Living Eat Well

Breakfast Burritos with Scrambled Eggs, Sausage, and Shredded Cheese | Whole Living Eat Well

Looking for a filling and flavorful breakfast that’s perfect for busy mornings? These Breakfast Burritos with Scrambled Eggs, Sausage, and Shredded Cheese are a satisfying option that’s easy to prepare. Loaded with protein from the scrambled eggs and sausage, and topped with gooey shredded cheese, these burritos are a convenient meal that can be enjoyed fresh or made ahead for meal prep.

Breakfast Burritos with Scrambled Eggs, Sausage, and Shredded Cheese

Breakfast Burritos with Scrambled Eggs, Sausage, and Shredded Cheese

Course: Breakfast, Prep MealCuisine: Mexican-inspired
Servings

4

burritos
Prep time

5

minutes
Cooking time

10

minutes
Calories

400

kcal

Ingredients

  • 4 large flour tortillas

  • 6 large eggs

  • 4 breakfast sausage links (or 1/2 lb ground sausage)

  • 1/2 cup shredded cheddar or Monterey Jack cheese

  • 1 tablespoon butter or olive oil (for scrambling eggs)

  • Salt and pepper to taste

  • Salsa (optional, for serving)

  • Sour cream (optional, for serving)

  • Hot sauce (optional, for serving)

Directions

  • Cook the sausage: In a skillet over medium heat, cook the sausage links or ground sausage until fully cooked through, breaking it up into crumbles if using ground sausage. Set aside.
  • Scramble the eggs: In a bowl, whisk the eggs with a pinch of salt and pepper. Heat the butter or olive oil in the skillet over medium heat. Pour in the egg mixture and gently scramble until soft and fluffy. Remove from heat.
  • Assemble the burritos: Lay out each flour tortilla and evenly distribute the scrambled eggs, cooked sausage, and shredded cheese on top. If desired, add a spoonful of salsa or hot sauce for extra flavor.
  • Wrap the burritos: Fold in the sides of each tortilla, then roll it up tightly from the bottom to enclose the filling.
  • Serve or meal prep: Serve immediately with optional sour cream, salsa, or hot sauce on the side. If meal prepping, wrap each burrito in foil and store in the refrigerator for up to 3 days or freeze for up to 1 month. Reheat in the microwave or oven.

Notes

  • Nutrition Facts (per serving):
    Fat: 24 g
    Saturated fat: 10 g
    Cholesterol: 290 mg
    Carbohydrates: 24 g
    Protein: 22 g
    Sodium: 650 mg
    Fiber: 2 g
    Sugar: 1 g

These Breakfast Burritos with Scrambled Eggs, Sausage, and Shredded Cheese are a delicious, protein-packed meal that will keep you energized all morning. They’re great for meal prep, making them a convenient option for busy weekdays. Add your favorite toppings like salsa or avocado for extra flavor and enjoy a quick, hearty breakfast!