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Breakfast Tacos with Scrambled Eggs, Sausage, and Shredded Cheese | Whole Living Eat Well

Breakfast Tacos with Scrambled Eggs, Sausage, and Shredded Cheese | Whole Living Eat Well

Looking for a quick, delicious breakfast to kickstart your day? These Breakfast Tacos with Scrambled Eggs, Sausage, and Shredded Cheese are a tasty and satisfying way to enjoy a protein-packed meal. With soft tortillas filled with fluffy scrambled eggs, savory sausage, and melty cheese, these breakfast tacos offer the perfect balance of flavor and nutrition to keep you energized all morning long.

Breakfast Tacos with Scrambled Eggs, Sausage, and Shredded Cheese

Breakfast Tacos with Scrambled Eggs, Sausage, and Shredded Cheese

Course: BreakfastCuisine: Mexican-inspired
Servings

4

tacos
Prep time

5

minutes
Cooking time

10

minutes
Calories

400

kcal

Ingredients

  • 4 small flour or corn tortillas

  • 4 large eggs

  • 4 breakfast sausage links (or 1/2 lb ground sausage)

  • 1/2 cup shredded cheddar or Monterey Jack cheese

  • 1 tablespoon butter or oil (for scrambling eggs)

  • Salt and pepper to taste

  • Salsa and sour cream (optional, for serving)

  • Fresh cilantro (optional, for garnish)

Directions

  • Cook the sausage: In a skillet over medium heat, cook the sausage links or ground sausage until browned and cooked through. If using links, chop them into bite-sized pieces. Set aside.
  • Scramble the eggs: In a bowl, whisk the eggs with a pinch of salt and pepper. Heat the butter in a skillet over medium heat. Pour in the eggs and scramble until cooked through but still soft. Remove from heat.
  • Warm the tortillas: Heat the tortillas in a dry skillet for 30 seconds on each side or warm them in the microwave until soft and pliable.
  • Assemble the tacos: Divide the scrambled eggs and cooked sausage evenly among the warmed tortillas. Top each taco with shredded cheese.
  • Optional toppings: Add a spoonful of salsa, sour cream, and a sprinkle of fresh cilantro for extra flavor.
  • Serve: Enjoy your Breakfast Tacos immediately as a quick and satisfying meal.

Notes

  • Nutrition Facts (per serving):
    Fat: 25 g
    Saturated fat: 10 g
    Cholesterol: 300 mg
    Carbohydrates: 20 g
    Protein: 22 g
    Sodium: 600 mg
    Fiber: 2 g
    Sugar: 2 g

These Breakfast Tacos with Scrambled Eggs, Sausage, and Shredded Cheese are a delicious and hearty way to start your day. They’re perfect for meal prep, making them a convenient breakfast option for busy mornings. Add your favorite toppings and enjoy a quick, satisfying meal that’s packed with protein!