Bring a tropical twist to your breakfast with this Coconut Yogurt with Granola, Mango, and Chia Seeds. Packed with probiotics from coconut yogurt, fiber from granola, and the natural sweetness of fresh mango, this dish offers a perfect balance of flavor and nutrition. The chia seeds add a boost of omega-3s and fiber, making it an ideal choice for a quick, healthy, and satisfying breakfast or snack.
Coconut Yogurt with Granola, Mango, and Chia Seeds
Course: Breakfast, SnacksCuisine: Tropical, Healthy1
servings5
minutes350
kcalIngredients
1 cup coconut yogurt (dairy-free or regular)
1/2 cup fresh mango, diced
1/4 cup granola
1 tablespoon chia seeds
1 teaspoon honey or maple syrup (optional, for extra sweetness)
Fresh mint (optional, for garnish)
Directions
- Prepare the yogurt base: In a bowl, add the coconut yogurt and smooth it out with a spoon.
- Top with mango: Evenly spread the diced mango over the yogurt.
- Add granola: Sprinkle the granola on top for added crunch.
- Sprinkle chia seeds: Add the chia seeds for an extra boost of fiber and omega-3s.
- Optional garnish: Drizzle with honey or maple syrup for added sweetness and garnish with a sprig of fresh mint if desired.
Notes
- Nutrition Facts (per serving):
Fat: 12 g
Saturated fat: 7 g
Cholesterol: 0 mg
Carbohydrates: 50 g
Protein: 7 g
Sodium: 80 mg
Fiber: 7 g
Sugar: 25 g
This Coconut Yogurt with Granola, Mango, and Chia Seeds is a refreshing and nutritious way to start your day. The tropical flavors of mango combined with the creamy coconut yogurt and crunchy granola create a delightful texture and taste. Whether for breakfast or a light snack, this dish is both satisfying and packed with health benefits!
