Overnight oats are the perfect solution for those hectic mornings when you need a quick and nutritious breakfast. This Overnight Oats with Almond Milk and Fresh Fruit recipe combines creamy almond milk, hearty oats, and fresh fruit to create a balanced meal packed with fiber, protein, and vitamins. Best of all, it takes just a few minutes to prepare the night before, allowing you to wake up to a ready-made breakfast that’s both delicious and satisfying.
Overnight Oats with Almond Milk and Fresh Fruit
Course: BreakfastCuisine: American1
servings5
minutes250
kcalIngredients
1/2 cup rolled oats
1/2 cup almond milk (or any plant-based milk)
1 tablespoon chia seeds (optional, for extra fiber)
1 teaspoon honey or maple syrup (optional, for sweetness)
1/2 cup fresh fruit (strawberries, blueberries, or banana slices)
1/4 teaspoon vanilla extract (optional)
Directions
- Combine the ingredients: In a mason jar or airtight container, mix the rolled oats, almond milk, chia seeds, vanilla extract (if using), and honey (if using). Stir well.
- Refrigerate overnight: Cover and refrigerate the mixture for at least 4 hours or overnight, allowing the oats to soak and thicken.
- Add fresh fruit: In the morning, top the overnight oats with your choice of fresh fruit like strawberries, blueberries, or banana slices.
- Serve: Enjoy your chilled Overnight Oats with Almond Milk and Fresh Fruit as a quick, healthy breakfast.
Notes
- Nutrition Facts (per serving):
Fat: 7 g
Saturated fat: 1 g
Cholesterol: 0 mg
Carbohydrates: 42 g
Protein: 6 g
Sodium: 150 mg
Fiber: 8 g
Sugar: 12 g
This Overnight Oats with Almond Milk and Fresh Fruit recipe is the perfect way to start your day with a healthy and delicious breakfast. It’s easy to customize with your favorite fruits, nuts, or seeds, making it a versatile meal prep option. Try it today for a stress-free morning that fuels your body with the nutrients it needs!
