If you’re looking for a quick and nutritious breakfast or snack, this Smoothie with Banana, Spinach, and Almond Milk is an excellent choice. It’s packed with fiber, vitamins, and minerals, offering a delicious way to fuel your body. The creamy banana and fresh spinach blend perfectly with almond milk, making it a healthy, refreshing drink that’s perfect for any time of the day.
Smoothie with Banana, Spinach, and Almond Milk
Course: Breakfast, SnacksCuisine: American1
servings5
minutes200
kcalIngredients
1 ripe banana
1 cup fresh spinach (packed)
1 cup almond milk (unsweetened or sweetened)
1 tablespoon almond butter (optional, for added creaminess)
1/2 teaspoon vanilla extract (optional)
Ice cubes (optional, for a thicker texture)
1 teaspoon honey or maple syrup (optional, for added sweetness)
Directions
- Blend the ingredients: In a blender, combine the banana, spinach, almond milk, almond butter (if using), and vanilla extract. Blend until smooth and creamy.
- Adjust thickness: Add ice cubes and blend again if you prefer a thicker texture.
- Optional sweetener: Taste the smoothie and, if desired, add honey or maple syrup for extra sweetness.
- Serve: Pour the smoothie into a glass and enjoy immediately.
Notes
- Nutrition Facts (per serving):
Fat: 5 g
Saturated fat: 0.5 g
Cholesterol: 0 mg
Carbohydrates: 38 g
Protein: 4 g
Sodium: 150 mg
Fiber: 5 g
Sugar: 18 g
This Smoothie with Banana, Spinach, and Almond Milk is a great way to get your daily dose of greens without sacrificing flavor. The sweetness of the banana complements the spinach, creating a nutritious and delicious smoothie that’s perfect for breakfast, a post-workout snack, or even as a healthy dessert. Enjoy the refreshing taste and the boost of nutrients in every sip!
