This Spiced Cashew Cream with Fruit is a delightful and healthy snack or dessert option that pairs perfectly with fresh apple and pear slices. The smooth and creamy cashew blend, enhanced by cinnamon and honey, offers a natural sweetness and warming spice that complements the fresh fruit beautifully. It’s a nutritious and indulgent treat that’s easy to prepare and perfect for any time of the day.
Spiced Cashew Cream with Fruit
Course: Snacks, DessertCuisine: AmericanServings
4
servingsPrep time
5
minutesCalories
180
kcalIngredients
1/2 cup raw cashews
1/2 cup hot water
1/2 teaspoon ground cinnamon
1 teaspoon honey
Pinch of coarse salt
Apple and/or pear slices, for serving
Directions
- In a small bowl, soak the raw cashews in hot water for 30 minutes to soften.
- Drain the cashews and place them in a blender or food processor. Add the ground cinnamon, honey, and a pinch of coarse salt.
- Blend the mixture until smooth and creamy, adding a little more water if needed to reach your desired consistency.
- Transfer the cashew cream to a serving dish.
- Serve alongside fresh apple and pear slices for dipping.
Notes
- Nutrition Facts (Per Serving)
Calories: 180
Total Fat: 10 g
Cholesterol: 0 mg
Sodium: 20 mg
Total Carbohydrates: 20 g
Sugars: 14 g
Protein: 4 g
This Spiced Cashew Cream with Fruit is a simple, healthy, and delicious snack or dessert. The creamy cashew spread paired with the crisp fruit makes it a perfect combination of textures and flavors, offering both nutrition and indulgence in every bite.
