This Crisp Tofu Sandwich with Peanut-Ginger Sauce is a bold, flavorful twist on the classic sandwich. With crispy tofu and a creamy, zesty peanut-ginger sauce, it’s packed with delicious flavors and textures. Perfect for a hearty lunch or quick dinner, this plant-based sandwich is sure to become a favorite!
Crisp Tofu Sandwich with Peanut-Ginger Sauce
Course: Main, LunchCuisine: Fusion2
servings10
minutes15
minutes380
kcalIngredients
- For the Tofu:
1 block (14 oz) firm tofu, pressed and sliced into 1/2-inch pieces
1 tablespoon olive oil
1 tablespoon soy sauce or tamari
1/2 teaspoon smoked paprika
1/4 teaspoon garlic powder
Salt and pepper to taste
- For the Peanut-Ginger Sauce:
2 tablespoons peanut butter
1 tablespoon soy sauce or tamari
1 tablespoon lime juice
1 teaspoon fresh ginger, grated
1 teaspoon maple syrup or honey
1-2 tablespoons water (to thin as needed)
- For the Sandwich:
4 slices whole-grain or ciabatta bread (toasted if desired)
1/2 cup shredded carrots
1/2 cucumber, thinly sliced
1/4 cup fresh cilantro or basil leaves
1/4 cup baby spinach or lettuce leaves
Directions
Notes
- Nutrition Facts (per serving):
Protein: 14 g
Fat: 18 g
Saturated Fat: 3 g
Carbohydrates: 40 g
Fiber: 6 g
Sugar: 6 g
Sodium: 450 mg
This Crisp Tofu Sandwich with Peanut-Ginger Sauce is a satisfying, plant-based meal with an irresistible combination of flavors and textures. The crispy tofu and creamy peanut-ginger sauce make each bite packed with savory goodness, while the fresh veggies add a refreshing crunch. Try it for a tasty lunch or dinner!
