Are you looking for a fast, healthy, and delicious meal? This easy veggie stir-fry is your go-to solution! Packed with fresh vegetables, vibrant flavors, and simple ingredients, it’s a perfect recipe for busy weeknights. Whether you’re meal-prepping, embracing a plant-based diet, or need a quick dinner idea, this stir-fry delivers amazing results in just 20 minutes. Try it today for a wholesome dish full of nutrients and flavor!
Easy Veggie Stir-Fry
Course: MainCuisine: Chinese4
servings10
minutes10
minutes191
kcalIngredients
For the stir fry:
1/2 cup carrots peeled and sliced
1 cup mushrooms sliced
1 cup broccoli florets
3/4 cup bell peppers sliced, I used red and yellow
1 cup snow peas trimmed
1/2 cup water chestnuts drained and sliced
3/4 cup baby corn drained and sliced
2 teaspoons garlic minced
1 teaspoon ginger minced
salt and pepper to taste
For the sauce:
1/4 cup soy sauce
3 tablespoons honey
2 teaspoons cornstarch
1/4 cup vegetable broth can also use chicken broth or water
1 tablespoon vegetable oil
Directions
- Heat the oil in a large pan over medium-high heat. Add the carrots and mushrooms and cook for 4-6 minutes or until tender.
- Add the broccoli, bell peppers, snow peas, water chestnuts, baby corn and 2 tablespoons of water to the pan.
- Cook for an additional 3-5 minutes or until vegetables are tender and water has mostly cooked off.
- Add the garlic and ginger and cook for 30 seconds. Season the vegetables with salt and pepper to taste.
- In a bowl, whisk together the vegetable broth, soy sauce and honey.
- Pour the soy sauce mixture over the vegetables and cook for 30 seconds.
- In a small bowl mix the cornstarch with a tablespoon of cold water.
- Add the cornstarch and boil; cook for 1 more minute or until sauce has just started to thicken.
- Serve immediately, over rice if desired.
Notes
- Nutrition Facts (Per Serving)
Calories: 191kcal | Carbohydrates: 36g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Sodium: 894mg | Potassium: 473mg | Fiber: 4g | Sugar: 19g | Vitamin A: 4110IU | Vitamin C: 75.6mg | Calcium: 32mg | Iron: 1.8mg
In just 20 minutes, you can enjoy a healthy, flavorful, and satisfying veggie stir-fry that fits into any diet. Perfect as a standalone meal or paired with rice or noodles, it’s versatile and packed with nutrients. Don’t wait—grab your favorite veggies, fire up the wok, and bring this quick recipe to life. For more delicious, time-saving dishes, check out our other easy recipes!
