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Beet Recipes | Whole Living Eat Well

Beet Recipes | Whole Living Eat Well

Beets are a versatile and nutrient-rich vegetable that can be transformed into a variety of delicious dishes. Whether you’re looking for a colorful salad, a hearty side dish, or even a healthy snack, beets add a unique earthy flavor and a boost of vitamins and minerals to your meals. This Beet Recipes collection provides you with an easy-to-make, nutritious recipe that showcases the natural sweetness and vibrant color of beets, perfect for any occasion.

Beet Recipes | Whole Living Eat Well

Beet Recipes | Whole Living Eat Well

Course: SidesCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

35

minutes
Calories

120

kcal

Ingredients

  • 3 medium beets, peeled and diced

  • 2 tablespoons olive oil

  • 1 tablespoon balsamic vinegar

  • 1 teaspoon honey

  • Salt and pepper to taste

  • 2 tablespoons chopped fresh parsley (optional)

Directions

  • Roast the Beets: Preheat the oven to 400°F. Toss the diced beets with olive oil, salt, and pepper. Spread them evenly on a baking sheet. Roast for 30-35 minutes, turning halfway through, until tender and caramelized.
  • Prepare the Dressing: In a small bowl, whisk together the balsamic vinegar and honey. Drizzle the dressing over the roasted beets and toss to coat evenly.
  • Serve: Transfer the roasted beets to a serving bowl and sprinkle with chopped parsley if desired. Serve warm or at room temperature.

Notes

  • Nutrition Facts (per serving):
    Calories: 120
    Fat: 7g
    Saturated Fat: 1g
    Unsaturated Fat: 6g
    Carbohydrates: 14g
    Fiber: 4g
    Protein: 2g
    Sodium: 180mg

These Beet Recipes offer a simple yet flavorful way to enjoy the natural sweetness of roasted beets. Whether as a side dish or a main attraction, this recipe is a great addition to any meal, providing a healthy, vibrant option that’s sure to please.