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How to Ride a (Grown-Up) Bike: to Work, with Kids, and More

How to Ride a (Grown-Up) Bike: to Work, with Kids, and More

Wheel Life

 

Fresh air, exercise, extra cash in your pocket — you know the benefits of swapping your car for a bike every once in a while. But as the country gets more cycle-friendly, your trusty two-wheeler could become your default mode of transportation. If you’re looking to haul kids, groceries, or just yourself to the office, there’s a bicycle built for you.

Manufacturers have introduced bikes with comfy seats and features such as built-in baskets, racks, and lights. “It wasn’t long ago that a woman who showed up at work with a bicycle would be looked at as a total weirdo,” says Leah Shahum, executive director of the San Francisco Bicycle Coalition. “That’s no longer the case.”

Easier Than You Think

In fact, bike wonks say the number of female riders indicates a city’s cycle-friendliness. “Women are at the center of this movement,” says Caroline Samponaro, director of bicycle advocacy for New York’s Transportation Alternatives. And they’re incorporating bikes into everyday life without suiting up for the Tour de France. “People think you need to wear special clothes and buy a bunch of gear,” says L.A. bike commuter Molly Arevalo. “It just isn’t true. You need a bike and a helmet. If you get more into it, you can buy the extra things.”

Whether you want to run errands, ride to work, or tote the kids, we’ve got the tools and tips from real cycling converts to get you started.

(We know — helmets are important! Our bikers took theirs off just for the cameras.)

For Riding to Work

The commuter: George, 34, a teacher

Why she rides: “My job is about 7 1/2 miles from home. Biking in the morning energizes me.”

Best tip: “Sweat isn’t as big a deal as people think. Bring an extra shirt and maybe deodorant.”

World NX7 by Schwinn: This seven-speed glides over potholes and keeps you clean with fenders and a chain guard. $550

Waxed Canvas Panniers by Laplander Bags: These roll-up saddle bags look as good over your shoulder as they do on the rear rack. $195