Newsletters

Sweepstakes

Arugula, Frisee, and Red-Leaf Salad with Strawberries- Whole Living Eat Well

Arugula, Frisee, and Red-Leaf Salad with Strawberries- Whole Living Eat Well

This vibrant Arugula, Frisée, and Red-Leaf Salad with Strawberries is a refreshing blend of flavors and textures. The peppery arugula, crisp frisée, and tender red-leaf lettuce are beautifully complemented by the sweetness of fresh strawberries. This light, healthy salad is perfect for a quick lunch or as a side dish for any meal.

Arugula, Frisee, and Red-Leaf Salad with Strawberries

Arugula, Frisee, and Red-Leaf Salad with Strawberries

Course: Sides, SaladsCuisine: American
Servings

2

servings
Prep time

10

minutes
Calories

150

kcal

Ingredients

  • 4 teaspoons balsamic vinegar

  • 3 tablespoons extra-virgin olive oil

  • 1/2 teaspoon minced fresh thyme leaves

  • Coarse salt and ground pepper

  • 3 cups baby arugula (about 2 ounces), washed and dried

  • 3 cups (about 1/2 small head) red-leaf lettuce, washed, dried, and torn into bite-size pieces

  • 3 cups (about 1 small head) frisee , trimmed, washed, dried, and torn into bite-size pieces

  • 1 pint strawberries, washed, dried, hulled, and quartered

  • 1/2 cup walnuts, toasted and coarsely chopped (optional)

  • 2 Belgian endives, leaves separated, washed and dried

  • 6 ounces goat cheese, crumbled (optional)

Directions

  • Prepare the Salad Greens: In a large salad bowl, combine the arugula, frisée, and red-leaf lettuce. Toss gently to mix the greens evenly.
  • Add the Strawberries: Gently fold in the sliced strawberries, adding a pop of sweetness and color to the salad.
  • Make the Dressing: In a small bowl, whisk together the olive oil and balsamic vinegar. Season with coarse salt and freshly ground black pepper to taste.
  • Toss the Salad: Drizzle the dressing over the salad, tossing gently to coat the greens and strawberries evenly.
  • Garnish and Serve: Top the salad with toasted almonds for a crunchy finish. Serve immediately for a fresh and flavorful salad experience.

Enjoy this light and refreshing Arugula, Frisée, and Red-Leaf Salad with Strawberries, a perfect blend of greens and fruit. With its crisp textures and sweet-tangy flavor, this salad is ideal for any occasion!