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Black Cod with Quinoa and Kiwi Salsa | Whole Living Eat Well

Black Cod with Quinoa and Kiwi Salsa | Whole Living Eat Well

Discover the vibrant flavors of Black Cod with Quinoa and Kiwi Salsa, a delightful dish that combines the richness of black cod with the refreshing zing of kiwi salsa. This recipe is perfect for a nutritious weeknight dinner or a special occasion. The combination of protein-packed quinoa and the sweetness of agave syrup in the salsa complements the delicate fish beautifully, making it a standout dish that everyone will love.

Black Cod with Quinoa and Kiwi Salsa

Black Cod with Quinoa and Kiwi Salsa

Course: MainCuisine: Asian Fusion
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

350

kcal

Black cod, also known as sablefish, gets a kick from tangy kiwi slices.

Ingredients

  • 1 cup quinoa

  • 1/2 cup distilled white vinegar

  • 2 tablespoons agave syrup

  • 1/2 teaspoon red pepper flakes

  • Coarse salt

  • 6 kiwis, peeled, quartered lengthwise, and thinly sliced crosswise

  • 1 bunch scallions, cut crosswise into 2-inch pieces, then slivered lengthwise

  • 4 skinless black cod fillets (6 to 8 ounces each)

  • 2 tablespoons green curry paste

  • Cilantro sprigs, for garnish

Directions

  • Prepare the Quinoa: Rinse the quinoa under cold water. In a saucepan, combine the quinoa with 2 cups of water and a pinch of coarse salt. Bring to a boil, then reduce the heat and simmer for 15 minutes, or until the water is absorbed. Fluff with a fork and set aside.
  • Make the Kiwi Salsa: In a mixing bowl, combine the sliced kiwis, scallions, vinegar, agave syrup, red pepper flakes, and a pinch of salt. Toss gently to combine and set aside to let the flavors meld.
  • Cook the Black Cod: In a large skillet over medium heat, add the green curry paste and cook for 1 minute until fragrant. Add the black cod fillets, cooking for about 4-5 minutes on each side or until the fish is opaque and flakes easily with a fork.
  • Serve: On each plate, serve a portion of quinoa topped with a black cod fillet and a generous helping of kiwi salsa. Garnish with cilantro sprigs for an extra pop of flavor.

This Black Cod with Quinoa and Kiwi Salsa recipe is not only delicious but also packed with nutrients. It’s a perfect way to impress your guests or enjoy a healthy meal at home. Dive into this delightful dish and savor the harmonious blend of flavors!