Start your day with a refreshing and nutritious Blackberry Yogurt Smoothie. Packed with antioxidants from blackberries and the creamy goodness of yogurt, this smoothie is perfect for a quick breakfast or post-workout snack. It’s delicious, easy to make, and loaded with health benefits to keep you energized
Blackberry-Yogurt Smoothies
Course: Breakfast, SnacksCuisine: American2
servings5
minutes150
kcalThis breakfast shake derives its deep flavor and color from blackberries, rich in vitamin C, mixed with a few spoonfuls of honey. Ground cardamom provides a counterbalance to the sweetness.
Ingredients
1 cup fresh or frozen blackberries
1/2 cup plain Greek yogurt
1/2 cup almond milk (or any milk of choice)
1 tablespoon honey (optional)
1/4 teaspoon vanilla extract
Ice cubes (optional for a thicker texture)
Directions
- Blend the Ingredients: In a blender, combine blackberries, Greek yogurt, almond milk, honey (if using), and vanilla extract. Blend until smooth.
- Adjust Consistency: For a thicker smoothie, add a handful of ice cubes and blend again. If you prefer a thinner consistency, add more milk until you reach the desired texture.
- Serve: Pour into a glass and enjoy immediately. Garnish with a few blackberries on top, if desired.
This quick and easy Blackberry Yogurt Smoothie is a delicious way to fuel your body with healthy ingredients. Its smooth, creamy texture and vibrant blackberry flavor make it a refreshing treat at any time of day.
