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Blueberry-Yogurt Fool| Whole Living Eat Well

Blueberry-Yogurt Fool| Whole Living Eat Well

The Blueberry-Yogurt Fool is a refreshing and simple dessert that’s packed with antioxidants, creamy yogurt, and a hint of sweetness. It’s a light and healthy way to enjoy blueberries, perfect for any time of the day. Topped with pistachios and mint, this dessert offers a delightful texture and flavor combination that’s sure to impress.

Blueberry-Yogurt Fool

Blueberry-Yogurt Fool

Course: DessertCuisine: Dessert
Servings

4

servings
Prep time

15

minutes
Cooking time

7

minutes
Calories

220

kcal

Ingredients

  • 1 1/2 pints blueberries

  • 1/3 cup honey, plus more if desired

  • Juice of half a lime

  • 5 fresh mint leaves plus 4 sprigs for garnish

  • 1/2 cup cold heavy cream

  • 1 cup thick Greek-style yogurt

  • 4 teaspoons finely chopped pistachios

Directions

  • Cook the Blueberries: In a small saucepan, combine the blueberries, honey, lime juice, and mint leaves. Cook over medium heat, stirring occasionally, until the blueberries burst and form a sauce, about 5-7 minutes. Remove from heat and let it cool to room temperature. Discard the mint leaves.
  • Whip the Cream: In a medium bowl, whisk the heavy cream until soft peaks form. Gently fold in the Greek yogurt until the mixture is smooth and fluffy.
  • Layer the Fool: In individual serving glasses, spoon a layer of the yogurt-cream mixture, followed by a layer of the blueberry sauce. Repeat the layers, ending with the yogurt-cream mixture on top.
  • Garnish and Serve: Sprinkle each serving with finely chopped pistachios and garnish with fresh mint sprigs. Serve chilled.

This Blueberry-Yogurt Fool is a delicious, light dessert that combines the tartness of blueberries with creamy yogurt and the crunch of pistachios. It’s a perfect way to satisfy your sweet tooth while staying healthy!