Cantaloupe and Avocado Salad with Honey-Lime Dressing | Whole Living Eat Well

This Cantaloupe and Avocado Salad with Honey-Lime Dressing is a refreshing and flavorful summer dish. The combination of juicy cantaloupe and creamy avocado with a zesty honey-lime dressing creates a delightful balance of sweet and tangy. Perfect for a light lunch or as a side to grilled dishes, this salad is not only delicious but also packed with nutrients.

Cantaloupe and Avocado Salad with Honey-Lime Dressing

Course: SaladsCuisine: American

Servings

4

servings

Prep time

10

minutes

Calories

180

kcal

Ingredients

• 3 tablespoons fresh lime juice

• 4 teaspoons honey

• 1 tablespoon plus 2 teaspoons olive oil

• 1/2 teaspoon coarse salt

• 1 cantaloupe (3 pounds), quartered and seeded

• 1 avocado, halved, pitted, and skinned

• 1 cup grape tomatoes, halved

Directions

• In a large bowl, whisk together lime juice, honey, oil, and salt; set aside.
• Cut each cantaloupe quarter in half lengthwise. Run a knife between the flesh and the skin of the melon; discard skin. Slice each wedge lengthwise into 1/2-inch pieces.
• Cut each avocado half again length-wise and then into 1/2-inch-thick slices. Add cantaloupe, avocado, and grape tomatoes to bowl with dressing and toss to coat. Divide among 4 plates.

This Cantaloupe and Avocado Salad with Honey-Lime Dressing is a vibrant, nutrient-packed dish that’s sure to impress. It’s a quick and easy recipe perfect for hot summer days, offering a healthy yet indulgent combination of flavors.