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Chamomile Cooler | Whole Living Eat Well

Chamomile Cooler | Whole Living Eat Well

The Chamomile Cooler is a light, refreshing, and calming drink made from chamomile tea. It’s perfect for winding down after a long day or enjoying on a hot afternoon. With its soothing herbal flavors and cooling ingredients, this drink offers the ultimate relaxation. Quick to prepare and filled with calming benefits, it’s a healthy and delicious option for any time of the day.

Chamomile Cooler

Chamomile Cooler

Course: DrinksCuisine: Herbal Beverage
Servings

2

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

40

kcal

Ingredients

  • 2 chamomile tea bags

  • 2 cups boiling water

  • 1 tablespoon honey (optional for sweetness)

  • 1/2 lemon (juiced)

  • 1 cup cold water

  • Ice cubes

  • Fresh mint leaves (for garnish)

Directions

  • Brew the tea: Steep the chamomile tea bags in 2 cups of boiling water for 5-7 minutes. Remove the tea bags and let the tea cool to room temperature.
  • Add honey and lemon: Stir in the honey (if using) and fresh lemon juice to the cooled tea.
  • Mix with cold water: Add 1 cup of cold water to the mixture and stir well.
  • Serve: Pour the mixture into a glass filled with ice cubes.
  • Garnish and enjoy: Garnish with fresh mint leaves for an extra refreshing touch and serve chilled.

Notes

  • Nutrition Facts (Per Serving):
    Total Fat: 0g
    Saturated Fat: 0g
    Cholesterol: 0mg
    Carbohydrates: 10g
    Fiber: 0g
    Protein: 0g
    Sodium: 5mg

The Chamomile Cooler is not only a refreshing herbal drink but also a perfect way to enjoy the calming effects of chamomile tea. Its simple yet soothing flavors make it ideal for relaxation or cooling off on a warm day. Serve this delicious drink chilled with mint for a refreshing experience that helps you unwind. Try this recipe for a healthy and relaxing beverage today!