Grilled Chicken and Escarole Sandwich With White-Bean Spread | Whole Living Eat Well

Elevate your sandwich game with this Grilled Chicken and Escarole Sandwich with White-Bean Spread. Packed with flavors from marinated chicken, fresh escarole, and a creamy white-bean spread, this nutritious and filling sandwich is perfect for lunch or a light dinner. The multigrain bread adds an extra layer of texture and fiber, making it both satisfying and healthy.

Grilled Chicken and Escarole Sandwich With White-Bean Spread

Course: Main, SandwichCuisine: American

Servings

4

sandwiches

Prep time

15

minutes

Cooking time

10

minutes

Calories

400

kcal

A Grilled Chicken and Escarole Sandwich with White-Bean Spread combines savory grilled chicken, tender escarole, and a creamy white-bean spread, all nestled between a toasted bun for a hearty and flavorful bite.

Ingredients

• For the marinade:

• 1 teaspoon finely chopped fresh oregano

• 1 teaspoon red wine vinegar

• 3 tablespoons extra-virgin olive oil

• For the white-bean spread:

• 1 tablespoon minced garlic

• 1 cup drained jarred or canned white beans (reserve 1/4 cup liquid)

• 1 teaspoon finely chopped fresh rosemary

• For the toppings:

• 1 whole boneless, skinless chicken breast (about 12 ounces), split and pounded to 1/2 inch thick

• 4 small radishes, thinly sliced

• 1 cup thinly sliced escarole

• For the sandwich:

• 8 slices multigrain bread

• Vegetable oil cooking spray

• 3/4 tablespoon coarse salt, for seasoning

Directions

Notes

• Nutrition Facts (per serving):
  Saturated Fat: 3g
  Unsaturated Fat: 9g
  Cholesterol: 65mg
  Carbs: 38g
  Sodium: 600mg
  Protein: 28g
  Fiber: 6g

This Grilled Chicken and Escarole Sandwich with White-Bean Spread is a perfect blend of flavors and textures, making it a satisfying meal for any time of the day. The tender grilled chicken and creamy white-bean spread, combined with the crunch of fresh escarole and radishes, create a delicious sandwich you’ll want to make again and again.