This Grilled Shrimp, Tofu, and Pineapple Salad combines fresh, vibrant flavors with a perfect balance of sweet, tangy, and spicy. With the smoky char from the grilled shrimp and tofu and the tropical sweetness of pineapple, this salad is a refreshing and healthy meal that’s perfect for warm weather.
Grilled Shrimp, Tofu, and Pineapple Salad
Course: SaladsCuisine: Asian Fusion4
servings20
minutes10
minutes300
kcalIn this dish, tofu shows its smoky side and grilled shrimp takes on the spicy and sweet flavors of honey, ginger, and chili paste.
Ingredients
For the Salad:
1 package (14 ounces) firm tofu, quartered lengthwise
1 pound medium shrimp, shells intact, deveined
1/4 cup unseasoned rice-wine vinegar
2 tablespoons honey
2 tablespoons sambal oelek
2 garlic cloves, coarsely chopped
1 tablespoon coarsely chopped fresh ginger
1 medium pineapple, peeled and sliced
2 teaspoons extra-virgin olive oil
1/4 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
3 medium carrots, julienned
1/2 English cucumber, quartered lengthwise and sliced
1 medium jicama, peeled and julienned
3 tablespoons sliced fresh mint
For the Dressing:
1/4 cup unseasoned rice-wine vinegar
2 tablespoons sugar
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
Directions
- Prepare the marinade: In a blender, combine the rice-wine vinegar, honey, sambal oelek, garlic, and ginger. Blend until smooth.
- Marinate the shrimp and tofu: Pour the marinade over the shrimp and tofu in separate bowls. Let them marinate for 15-20 minutes.
- Grill the shrimp and tofu: Preheat the grill to medium heat. Brush the tofu and shrimp with olive oil and season with salt and pepper. Grill the shrimp for 2-3 minutes per side, until pink and cooked through. Grill the tofu and pineapple slices until they are nicely charred, about 3-4 minutes per side. Remove from grill and let cool slightly.
- Prepare the dressing: In a small bowl, whisk together the rice-wine vinegar, sugar, salt, and pepper until the sugar dissolves.
- Assemble the salad: In a large bowl, toss the carrots, cucumber, jicama, and fresh mint with the dressing. Arrange the grilled shrimp, tofu, and pineapple over the salad.
- Serve: Divide the salad among plates and enjoy the refreshing blend of flavors.
This Grilled Shrimp, Tofu, and Pineapple Salad is a vibrant, refreshing dish that’s packed with flavor and texture. The grilled components paired with the crisp veggies and tangy dressing make it a perfect meal for any occasion.
