Boost your day with this nutrient-packed Power Protein Smoothie. Made with mixed berries, silken tofu, and flaxseeds, this smoothie offers a high-protein, antioxidant-rich option for breakfast or post-workout recovery. The combination of pomegranate juice and ginger adds a refreshing tangy kick, while honey provides a natural sweetness.
Power Protein Smoothie
Course: BeverageCuisine: American2
servings5
minutes220
kcalIngredients
2 cups mixed berries (fresh or frozen)
1 cup silken tofu
1/4 cup pomegranate juice
2 to 3 tablespoons honey (to taste)
2 tablespoons ground flaxseed
1 teaspoon finely grated peeled ginger
Directions
- In a blender, combine the mixed berries, silken tofu, pomegranate juice, honey, ground flaxseed, and grated ginger.
- Blend on high until smooth and creamy.
- Taste and adjust the sweetness by adding more honey if needed.
- Pour into glasses and enjoy immediately.
Notes
- Nutrition Facts (Per Serving)
Total Fat: 7 g
Cholesterol: 0 mg
Sodium: 20 mg
Total Carbohydrates: 36 g
Sugars: 22 g
Protein: 8 g
This Power Protein Smoothie is the perfect blend of plant-based protein and antioxidants, making it an ideal choice for a nourishing start to your day or a post-workout refuel. Its rich, fruity flavors and creamy texture are sure to satisfy your cravings while keeping you energized.
