Name: Spicy Cold Tomatillo Soup
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Ingredients: 1 pound tomatillos, hulled and washed; 3 garlic cloves, unpeeled; 1 serrano chile; 1 cup peeled, seeded, and roughly chopped cucumber; 1/4 cup roughly chopped onion; 1/4 cup roughly chopped cilantro; 1/2 cup homemade or low-sodium canned chicken stock, skimmed of fat; 1 tablespoon freshly squeezed lime juice; 1/2 teaspoon coarse salt; 1/2 cup plain nonfat yogurt; 1/2 cup water; 1 small avocado, peeled, pitted, and cut into 1-inch cubes

Spicy Cold Tomatillo Soup | Whole Living Eat Well

This Spicy Cold Tomatillo Soup is a refreshing and zesty dish that’s perfect for warm days. Featuring a blend of tangy tomatillos, cooling cucumber, and a kick of heat from serrano chile, this soup is packed with fresh flavors. The avocado garnish adds a creamy contrast, making it a satisfying yet light meal or appetizer.

Spicy Cold Tomatillo Soup

Course: Appetizers, SoupsCuisine: Mexican

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

120

kcal

Ingredients

1 pound tomatillos, hulled and washed
3 garlic cloves, unpeeled
1 serrano chile
1 cup peeled, seeded, and roughly chopped cucumber
1/4 cup roughly chopped onion
1/4 cup roughly chopped cilantro
1/2 cup homemade or low-sodium canned chicken stock, skimmed of fat
1 tablespoon freshly squeezed lime juice
1/2 teaspoon coarse salt
1/2 cup plain nonfat yogurt
1/2 cup water
For the Garnish:
1 small avocado, peeled, pitted, and cut into 1-inch cubes

Directions

Prepare the tomatillos and garlic: Place the tomatillos, unpeeled garlic cloves, and serrano chile in a dry skillet over medium heat. Roast them for about 5-7 minutes, turning occasionally until they develop charred spots and soften. Let them cool slightly, then peel the garlic.
Blend the soup: In a blender or food processor, combine the roasted tomatillos, garlic, serrano chile (remove the seeds for less heat), cucumber, onion, cilantro, chicken stock, lime juice, salt, yogurt, and water. Blend until smooth.
Chill the soup: Transfer the soup to a bowl or container, cover, and chill in the refrigerator for at least 1 hour, allowing the flavors to meld.
Serve: Pour the chilled soup into bowls and garnish with cubes of avocado. Drizzle with extra lime juice if desired.

Notes

Nutrition Facts (per serving):
Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Carbohydrates: 16 g
Fiber: 5 g
Sugars: 5 g
Protein: 4 g
Sodium: 280 mg

This Spicy Cold Tomatillo Soup is a refreshing way to enjoy vibrant summer flavors. The combination of tangy tomatillos, cooling cucumber, and spicy serrano chile makes each bite exciting, while the creamy avocado garnish adds a satisfying texture. Enjoy this dish as a light starter or a refreshing meal on a hot day!