This Spinach Soup with Egg Strips is a simple, wholesome soup perfect for a light meal or starter. The fresh spinach adds vibrant color and nutrients, while tender egg strips provide a boost of protein. This easy recipe is warming, comforting, and ideal for busy weeknights or cozy dinners.
Spinach Soup with Egg Strips
Course: AppetizersCuisine: Fusion4
servings10
minutes15
minutes120
kcalIngredients
1 tablespoon olive oil
1 small onion, finely chopped
2 cloves garlic, minced
4 cups vegetable or chicken broth
4 cups fresh spinach leaves, chopped
Salt and pepper to taste
- For the Egg Strips:
2 large eggs, beaten
Pinch of salt
Directions
- Prepare the Egg Strips: In a small non-stick skillet, heat a tiny bit of oil over medium heat. Pour in the beaten eggs and swirl to coat the pan evenly. Cook for 1-2 minutes until set, then flip and cook for another 30 seconds. Remove from heat, roll the egg sheet, and slice into thin strips. Set aside.
- Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the onion and garlic, cooking for 3-4 minutes until softened.
- Simmer the Soup: Pour in the broth, bring to a gentle boil, then add the chopped spinach. Simmer for 5-7 minutes until the spinach is tender. Season with salt and pepper to taste.
- Serve: Ladle the spinach soup into bowls and top with the prepared egg strips. Serve warm.
Notes
- Nutrition Facts (per serving):
Protein: 6 g
Fat: 7 g
Saturated Fat: 1.5 g
Carbohydrates: 8 g
Fiber: 2 g
Sugar: 2 g
Sodium: 350 mg
This Spinach Soup with Egg Strips is a light yet satisfying dish packed with fresh flavors and protein. The tender egg strips add a unique touch, making it a perfect choice for a cozy and nutritious meal. Enjoy this vibrant, wholesome soup anytime you need a comforting bowl of goodness!
