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Steamed Vegetable Salad with Macadamia Dressing – Whole Living Eat Well

Steamed Vegetable Salad with Macadamia Dressing – Whole Living Eat Well

This Steamed Vegetable Salad with Macadamia Dressing combines the freshest seasonal vegetables with a vibrant, citrusy macadamia dressing that brings a delightful burst of flavor. The tender, steamed vegetables are perfectly paired with the rich, nutty dressing, making this dish a refreshing and healthy option for lunch or a light dinner. It’s the perfect way to enjoy nutrient-packed veggies with a touch of gourmet flair.

Steamed Vegetable Salad with Macadamia Dressing

Steamed Vegetable Salad with Macadamia Dressing

Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

220

kcal

Ingredients

  • For the Dressing:
  • 3 Tbsp fresh citrus juice (any combination of lime, lemon, and orange)

  • 1 tsp raw apple-cider vinegar

  • 1/2 tsp honey

  • 2 Tbsp extra-virgin olive oil

  • 1 1/2 Tbsp chopped fresh dill, plus sprigs for garnish

  • 1 1/2 Tbsp chopped fresh flat-leaf parsley, plus leaves for garnish

  • 4 fresh basil leaves, sliced, plus leaves for garnish

  • 1/4 cup raw macadamia nuts, toasted and finely chopped

  • Coarse salt to taste

  • For the Salad:
  • 1/2 large fennel bulb, cored and cut into 1/2-inch slices

  • 1/2 lb asparagus, trimmed

  • 1/4 lb green beans, trimmed

  • 1/2 lb small carrots, scrubbed

  • Coarse salt to taste

Directions

  • Steam the Vegetables: In a large pot with a steamer basket, bring water to a simmer. Add the fennel, asparagus, green beans, and carrots to the steamer basket. Steam for 5-7 minutes, or until the vegetables are tender but still crisp. Remove and set aside to cool slightly.
  • Prepare the Dressing: In a small bowl, whisk together the citrus juice, apple-cider vinegar, honey, and extra-virgin olive oil until emulsified. Stir in the chopped dill, parsley, basil, and finely chopped toasted macadamia nuts. Season with coarse salt to taste.
  • Assemble the Salad: Arrange the steamed vegetables on a serving platter. Drizzle the macadamia dressing over the vegetables and gently toss to coat evenly.
  • Garnish and Serve: Garnish the salad with extra fresh herbs like basil, dill, and parsley. Serve immediately and enjoy the refreshing flavors of this healthy dish.

Notes

  • Nutrition Facts (Per Serving):
    Fat: 17 g
    Saturated Fat: 2 g
    Carbohydrates: 14 g
    Protein: 4 g
    Fiber: 5 g
    Sodium: 160 mg

This Steamed Vegetable Salad with Macadamia Dressing is a fresh, wholesome way to enjoy seasonal produce. The rich macadamia dressing adds an irresistible twist, making it an ideal salad for both everyday meals and special occasions.