Warm up with this nourishing Soba and Tofu in Ginger Broth, a comforting and flavorful dish that’s perfect for a light yet satisfying meal. This Japanese-inspired dish combines the hearty texture of soba noodles with protein-rich tofu, all steeped in a fragrant ginger broth. It’s a healthy, vegan-friendly option that’s packed with nutrients and flavor.
Soba and Tofu in Ginger Broth
Course: MainCuisine: Japanese4
servings10
minutes15
minutes250
kcalIngredients
1 bunch scallions (6 scallions), whites and greens separated, greens cut into 2-inch lengths and thinly sliced lengthwise
1 ounce ginger, peeled and sliced
2 garlic cloves, smashed
Canola oil, for grill pan
1 package (14 ounces) extra-firm tofu, drained and pressed
Coarse salt and freshly ground pepper
2 teaspoons reduced-sodium soy sauce, plus more for seasoning
6 ounces soba noodles
1 head baby bok choy (4 ounces), trimmed, thinly sliced on bias
4 ounces snow peas, trimmed, halved on the bias
1 red serrano chile, thinly sliced crosswise
1 teaspoon black sesame seeds, for garnish
Directions
- Prepare the Ginger Broth: In a large pot, bring the vegetable broth, soy sauce, ginger, and garlic to a simmer over medium heat. Let it cook for 5 minutes, allowing the flavors to meld together.
- Cook the Soba Noodles: In a separate pot, cook the soba noodles according to package instructions. Drain and set aside.
- Add Tofu and Miso: To the simmering broth, gently stir in the miso paste and tofu cubes. Cook for an additional 5 minutes, allowing the tofu to absorb the ginger flavors.
- Finish with Seasonings: Add sesame oil and rice vinegar to the broth. Stir gently to combine and turn off the heat.
- Serve: Divide the cooked soba noodles into bowls, then ladle the ginger broth and tofu over the noodles. Garnish with sliced scallions and fresh cilantro, if desired.
This delicious Soba and Tofu in Ginger Broth is a perfect balance of comforting warmth and light freshness. The combination of soba noodles and tofu in a fragrant ginger broth makes for a healthy, nutrient-packed meal that’s ideal for any time of year.
