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Tomato Soup with Poached Eggs | Whole Living Eat Well

Tomato Soup with Poached Eggs | Whole Living Eat Well

Warm up with a comforting bowl of Tomato Soup with Poached Eggs! This delicious dish features rich, homemade tomato soup infused with garlic and a hint of spice, topped with perfectly poached eggs. It’s a delightful way to enjoy the classic flavors of tomato soup while adding protein and creaminess from the eggs. Serve it with crusty rustic bread for a satisfying meal that’s perfect for lunch or dinner. Enjoy this simple yet elegant dish that’s packed with flavor and nutrition!

Tomato Soup with Poached Eggs

Tomato Soup with Poached Eggs

Course: MainCuisine: Italian
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

250

kcal

This hearty soup makes a satisfying meal at any time of year -- and the poached eggs are a valuable source of meatless protein.

Ingredients

  • 2 tablespoons extra-virgin olive oil, plus more for toast and drizzling

  • 3 to 4 cloves garlic, thinly sliced, plus 1 clove for toast

  • Pinch hot red pepper flakes

  • 1 (28 oz.) can whole peeled tomatoes, coarsely chopped, with juice

  • 3 cups water

  • 1 1/2 teaspoons kosher salt

  • 1/4 teaspoon freshly ground black pepper

  • 4 large eggs

  • 4 slices rustic bread

  • Shredded basil, for garnish (optional)

Directions

  • Sauté Garlic: In a large pot, heat the extra-virgin olive oil over medium heat. Add the sliced garlic and hot red pepper flakes, cooking until the garlic is fragrant and lightly golden, about 2-3 minutes.
  • Add Tomatoes and Water: Stir in the coarsely chopped tomatoes with their juice, followed by the water, kosher salt, and black pepper. Bring the mixture to a simmer, then reduce the heat and let it cook for about 15-20 minutes, allowing the flavors to meld.
  • Prepare the Toast: While the soup simmers, drizzle a little olive oil on the rustic bread slices and rub with the remaining clove of garlic. Toast them in a skillet or under the broiler until golden brown and crispy.
  • Poach the Eggs: Bring a small pot of water to a gentle simmer. Crack each egg into a small bowl, then carefully slide them into the simmering water. Poach the eggs for 3-4 minutes, until the whites are set but the yolks are still runny. Remove with a slotted spoon and drain on paper towels.
  • Serve the Soup: Ladle the tomato soup into bowls and top each serving with a poached egg. Drizzle with a bit of olive oil and garnish with shredded basil if desired. Serve with the toasted rustic bread on the side.

This Tomato Soup with Poached Eggs is a delightful twist on a classic dish, offering a satisfying combination of flavors and textures. It’s perfect for cozy nights or as a nourishing lunch option. Enjoy this easy-to-make recipe that showcases the natural goodness of tomatoes and the richness of poached eggs, making every spoonful a treat!