This delicious and healthy Turkey Sandwich is packed with flavor and nutrition. The combination of roasted turkey, crisp romaine, fresh arugula, and broccoli sprouts brings a satisfying crunch, while the Romesco sauce adds a unique burst of flavor. Perfect for a quick lunch or light dinner, this sandwich is easy to make and offers a balanced meal.
Turkey Sandwich
Course: Lunch, Light DinnerCuisine: American1
sandwich5
minutes350
kcalIngredients
2 slices whole-grain bread, lightly toasted if desired
2 tablespoons Romesco Sauce
3 ounces roasted turkey breast, sliced
2 small leaves romaine lettuce
Small handful arugula leaves
Small handful broccoli sprouts
Directions
- Spread 1 tablespoon of Romesco sauce on each slice of whole-grain bread.
- Place the roasted turkey breast slices evenly on one slice of bread.
- Top with romaine lettuce, arugula leaves, and broccoli sprouts.
- Close the sandwich with the second slice of bread.
- Cut in half and serve immediately.
Notes
- Nutrition Facts (per serving):
Total Fat: 10g
Saturated Fat: 1.5g
Cholesterol: 40mg
Sodium: 560mg
Carbohydrates: 40g
Fiber: 7g
Sugars: 4g
Protein: 26g
This simple yet flavorful turkey sandwich is an easy, nutritious option for a quick meal. With its whole-grain bread, fresh vegetables, and lean protein, it’s a perfect choice for those looking for a healthy and satisfying lunch.
